Pretty cool stuff from a different era of BB. I have been eating more steak and eggs for breakfast but I really dont wanna drop money like that everyday. Gotta find other meats besides bacon to pair with it that is just as fast.
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Then Ken Shamrock went to the next level with steak and chicken diet
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25% genetic, 25% success bias and 50% bullshit
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Mostly genetics.
I used to be jacked off a McDonalds, mince and cheese pie, fish and chips diet.
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theres are restaurant near Golds venice called the Firehouse. All the bodybuilders go there. their bodybuilder breakfast is eggs, a chicken breast, and pancakes
A guy at my old gym rented out a kitchen that was part of the building and turned it into a Hawaiian grill. You could get nearly a pound of Huli Huli chicken on a plate of rice and mac salad for $5. Wish that place was still around. It was so nice to pig out on chicken while I watched fit people break a sweat. He ended up selling the business and now they have 5 or 6 locations but less chicken for over twice the price.
As far as effectiveness goes, everyone there was juiced from head to toe so who knows?
I use sliced ham and just fry it.
High Protein Low Carb Diet will definitely turn you into a CHAD but most men can’t quit the pleasure eating/dinking
I have INCREASED the PROTEIN and DECREASED the carbs/alcohol and have observed a difference and so can imagine what a difference it would make if one completely gives up all the pleasure eating/drinking and mostly just consumes Meat/Dairy/Eggs/Fruit diet
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Wait till you start eating shark.
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The food industry has been buttfucking men for 50yrs. Microplastics, seed oils, preservatives, additives, corn syrup, etc, etc. Assholes!
Very smart eating and being on top of your shit is the only way to get real results. Vigilance is key, hombres
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You jacked off McDonald’s?
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I cant see your reply
I understand falling numbers over a long period of time like 50-80years ago but 20? Damn. This is a problem
The gif? Fucking yarn never works!
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Yeah. Maybe its on my end?
Why would that be understandable? There’s no generic reason that should ever happen.
Look at photos from the 70s to early 80s. Everyone was skinny. Even the fat guys on tv that everyone made fun of were in shape by today’s standards. Everyone smoked, literally didn’t exercise at all and ate whatever they wanted. Guys now are killing themselves trying to eat paleo/carnivore and exercising hours a day and still aren’t as thin as guys back then.
Something is very very wrong.
One borderline chub and everyone probably called him Chunk
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That sounds fucking terrible.
Steak and eggs is all you need
My diet is basically
Steak, eggs, potatoes, butter, and veggies