Do you think Rin Nakai was TOO MUSCULAR?

UltimateGround
1

with my SMART_training methods to train the BEETUS out of her, the GF is beginning to transition into more of a RIN NAKAI than an IyoSky & I’m not sure I like it as much but her Grandma expired from the BEETUS at 65 and the Mom has the BEETUS but she’s in her 70s and active so it’s more manageable

2 Likes
2

the GF really has Great Genetics for WeightLifting and it’s a perfect match for me to enjoy my hobby of Testing my Brilliant Theories & Ideas

I feel like Gjert Ingebrigtsen or Shane Orr SCIENTIFICALLY managing their Test Subjects Trainings to PROVE their GENIUS

3

She’d be a good one for you Raskal. She could make your food, lift up the couch with you on it and vacuum under it, help you in all kinds of ways.

2 Likes
4

Yes

5

pretty much SAME STATS/genetics as the GF:

AI Overview

Rin Nakai is 5 feet 1 inch (155 cm) tall. She is a Japanese mixed martial artist who has competed in the flyweight and bantamweight divisions, notably in Pancrase, Rizin, and the UFC

  1. Height: 5’1" / 155 cm / 1.55 m
  2. Weight: ~125-135 lbs (57-61 kg)
6

so I’ve got the GF doing Sprints, Plyos, a bit more CARDIO than the usual 5X5 STRONG LIFTING she always does and so she’s shaping up into a more visibly MUSCULAR shape than I would prefer but I also enjoy the fun and challenge of testing my theories so I do get some benefit from this SCIENTIFIC experiment

7

BIG GAINS

I’m the ‘world’s sexiest powerlifter’ – bulking is fun until you get cellulite, but men say my gains are ‘stunning’

ALL bodies are susceptible to cellulite, and even super-ripped fitness fans who train every day may see some in the mirror.

One female powerlifter said bulking up changed her body in unexpected ways, but men still think her gains are “stunning.”

ALL bodies are susceptible to cellulite, and even super-ripped fitness fans who train every day may see some in the mirror.

One female powerlifter said bulking up changed her body in unexpected ways, but men still think her gains are “stunning.”

1 Like
8

Dam, I don’t remember Rin looking so hot.

9

just look at these GENETICS as observed in the LEGS….have these GALS do some srs Weight/Athletic Training and they will show RESULTS QUICK

you can see the BUILT FOR POWER in that structure of THICK BONES/legs…similar to the Polynesian Genetic which makes them NATURALS for Rugby

10

Should I follow this same program ?

11

it would depend on your GENETICS & GOALS and which would need to be individually customized based on those FACTORS

12

…..example, if you are LUCKY enough to have such MASCULINE genetics as these PURE BLOOD Homogenous VIKING chaps then I would suggest to focus much more on Cardio/Endurance Training to achieve you BEST MAXIMUM POTENTIAL

13

Wouldnt normally go for that body type but it worked for her. She was cute.