Team bad lower back, check in

I’ve had a bad back since maybe age 20. I don’t know what started it off . Not being funny but I had an insane vertical leap so maybe that did it . First time I hurt it was doing light curls at gym. Since then it’s always been spicy and every few months itd fuck it up and be out of exercise commission for a week

3 years ago I slid like an inch on ice and that was worst 48 hours of pain in my life . At first it was like every 2 minutes it felt like I got electrocuted. I cannot believe I didn’t go to hospital . It took like 30 minutes to get out of bed

10 days ago I hurt it at work and it’s been sore since . Crazy thing s I can squat, lift 50 lb bag… but it’s agony to tie sneakers

I could never collect disability cause they’d film me doing wild shit yet I’m in agony sneezing . Bad backs fucking suck

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Got mine over time in a way less cool way be wrestling men in pajamas.

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Perhaps the butt plug you insist wearing 24 hours a day is too large.

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Well they shouldn’t make them up to that size should they???

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Try a firm mattress

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I do . My dad had bad back for like 60 years and he still sleeps on a waterbed lol . Could never convince him

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You’ve always been an overachiever.

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All four of these injuries are jiu jitsu related.




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You have that short colored laundry tycoon fella from the deluxe apartment walk on your back though

Floppy is always falling apart, id bet a significant amount he is team bad lower everything

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image

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Once I got strong and mobile back pain has become largely a non issue.

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I have a herniated disc so about once a year I’ll do something that just wrecks me for a week or two. Found sleeping on the floor helps out. That or getting a lacrosse ball and putting it between the wall and where my back hurts and roll it up and down till it doesn’t hurt anymore

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My back went out days ago. The muscle relaxers really do the trick

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I try to avoid pills cause I want to know where the pain is,

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Checking in.

All our backs are sore. Quit complaining.

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