Last week we worked all lasso. On bottom, closed guard. Get double wrist control, wiggle wiggle, feet on hips. You should be laying with both feet on hips, double wrist grips, partner’s hands outside of your knees. Pick a side, and shrimp in that direction. Leave opposite foot on hip.
Use near side wrist grip to pull arm inside of knee while spiral wrapping the armpit, hooking your partner’s lat muscle. We drilled unhooking the lat, both knees back on hips, switch to the other side.